Willingness: The Surprising Antidote to Anxiety from Therapy in a Nutshell

This video goes in depth to look at our initial feelings/reactions to anxiety and challenge them. It contains some interesting exercises that will likely change your perspective and challenge you to think outside the box. https://youtu.be/cdlgGx9x9rQ?si=i3CdGPiKsgChWGm_ 

Comments

Post a Comment

Popular posts from this blog

Natural News Article: Curcumin vs. Cancer

Joseph Albrecht The inflammation link to cancer is backed by numerous scientific studies, including a 2011 review published in the journal  Proceedings of the National Academy of Sciences  which found that up to 25 percent of all cancers are caused by chronic inflammation. According to scientists from  Ohio State University's  (OSU) Comprehensive Cancer Center, inflammation triggers an increase in a molecule known as microRNA-155 (miR-155) that causes a reduction in levels of the protein responsible for repairing damaged DNA. And what about the other 75 percent of cancers? Curcumin, the active compound in turmeric, appears to have those covered as well. Research released that same year by scientists from the  University of Texas  MD Anderson Cancer Center revealed that  curcumin  actually seeks out malignant cancer cells and alters the regulation of DNA in order to kill them. And unlike synthetic anti-cancer drugs, curcumin leaves healthy cells and DNA alone so as not to
Read more