The Benefits of Coconut Oil (Natural News)
The Benefits of Coconut
Oil (Article from Natural News)
.Coconut
oil is predominantly a Medium-Chain Fatty Acid (MCFA) and the effects of the
MCFA in coconut oil are distinctly different from Long-Chain-Fatty-Acids (LCFA)
in foods like milk, eggs, meat and even some plants and vegetables.
.Coconut
has lauric acid, which is converted to Monolaurin to combat viruses like
measles, influenza, hepatitis C and even HIV.
.Messaging
coconut oil in the scalp can relieve dandruff.
.On
the skin, the oil can speed up metabolism faster than LFCAs because they are
easily digested and converted to energy.
.Natural
remedy for pneumonia-A study by the American College of Chest Physicians in
2008 found coconut oil to offer faster and more complete relief to pneumonia
patients.
.Coconut
oil was shown to decrease waist circumference greatly, lowering risk of heart
disease.
.Shown
to improve HDL (good) cholesterol
.Coconut
oil’s Medium Chain Triglyceride (MCT) has also been shown to help alzheimers
patients and heal:
.Parasites
like tapeworms and liver flukes
.Acid
reflux, aids in proper bowel digestion
.Hemorrhoids
.Intestinal
problems
.Earaches
.Prostate
enlargement
.Liver
degeneration
.Epileptic
seizures
.Joint
and muscle inflammation
.Neuropathies
and itching from diabetes
About
3 ½ tbsps a day is considered adequate intake for coconut oil. There are no known side-effects, but one
shouldn’t consume a lot right away.
Sources:
Foale, M. (2003). The Coconut Odyssey the bounteous possibilities of the tree of life. Asian Centre for International Agricultural Research. Retrieved June 1, 2012 from http://aciar.gov.au/files/node/453/mono101.pdf
http://www.coconutresearchcenter.org/
http://www.organicfacts.net
http://www.tropicaltraditions.com/faq.htm
The health benefits of coconut oil. (n.d.). Bioriginal Food and Science Corp. Retrieved on June 4, 2012 from http://www.bioriginal.com
http://www.qualityfirst.on.ca/FAQ%27s.htm
Learn more: http://www.naturalnews.com/036156_Coconut_oil_superfood_healing.html#ixzz2KF4x1KKg
Foale, M. (2003). The Coconut Odyssey the bounteous possibilities of the tree of life. Asian Centre for International Agricultural Research. Retrieved June 1, 2012 from http://aciar.gov.au/files/node/453/mono101.pdf
http://www.coconutresearchcenter.org/
http://www.organicfacts.net
http://www.tropicaltraditions.com/faq.htm
The health benefits of coconut oil. (n.d.). Bioriginal Food and Science Corp. Retrieved on June 4, 2012 from http://www.bioriginal.com
http://www.qualityfirst.on.ca/FAQ%27s.htm
Learn more: http://www.naturalnews.com/036156_Coconut_oil_superfood_healing.html#ixzz2KF4x1KKg
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